Email me at
heartbreakadvice@hotmail.co.uk
(p.s. I dont check this email very much, if it’s urgent please don’t be afraid to leave me an ask politely asking me to check my emails and I will)
Helplines
Sex & Relationships
Brook - Confidential helpline for people under 25
0808 802 1234
Free (Calls from mobiles may vary), Mon to Fri: 9am-5pm
Website: Brook
Terrance Higgins Trust - Support for lesbians, gay men, bisexual, tranesxual people
0845 12 21 200
Mon to Fri: 10am - 10pm, Sat/Sun: 12 noon - 6pm
Website: Terrance Higgins Trust
Lesbian and gay switchboard - Support and advice on HIV and sexual health
020 7837 7324
Daily: 10am -11pm
Website: Lesbian and gay switchboard
National Domestic Violence Helpline - For those suffering from domestic violence
0808 2000 247
Free (Calls from mobiles may vary), Daily - 24 hrs
Website: National Domestic Violence Helpline
Drink & Drugs
Talk to Frank - Straight up, unbiased information about drugs
0800 77 66 00
Free (Calls from mobiles may vary), Daily - 24 hrs
Text 82111
Website: Talk to Frank
Alcoholics Anonymous - Advice on getting over alcohol addiction
0845 769 7555
Calls charged at local rate
Website: Alcoholics Anonymous
Bullying
ChildLine - Help and advice about a wide range of issues
0800 1111
Free (Calls from mobiles may vary), Daily - 24 hrs
Website: ChildLine
Your Body
BEAT Youthline (Beating Eating Disorders) - Advice on beating eating disorders
0845 634 7650
Text 07786201820
Local rates apply, Mon – Fri: 4:30pm - 8:30pm, Sat: 1:00pm - 4:30pm.
Website: BEAT Youthline (Beating Eating Disorders)
Brook - Confidential helpline for people under 25
0808 802 1234
Free (Calls from mobiles may vary), Mon- Fri: 9am-5pm
Website: Brook
Your Health & Wellbeing
Quit - Advice on how to quit smoking
0800 00 22 00
Free (Calls from mobiles may vary), Daily - 24 hrs
Website: Quit
ChildLine - Help and advice about a wide range of issues
0800 1111
Free (Calls from mobiles may vary), Daily - 24 hrs
Website: ChildLine
NHS Direct - Health advice and information
0845 4647
Free (Calls from mobiles may vary), Daily - 24 hrs
Website: NHS Direct
NHS Smokefree - NHS helpline to help you quit smoking
Phone 0800 022 4 332
Free (Calls from mobiles may vary), Daily: 7am - 11pm
Website: NHS Smokefree